TRX® Suspension Training

A new category of exercise for all fitness levels that leverages one's own bodyweight and gravity using the TRX® to develop strength, balance, flexibility and core stability simultaneously.

Synergy is offering training classes for those not familiar with TRX® during the week of July 11th through the 17th. 

Call us now at 778-6777 option 0 to set up your training appointment!