Synergy Group Fitness Quarterly Launch

New Music, New Moves, New Heights!

Synergy will be bringing you new and exciting choreography for all of our LES MILLS™ classes.  Bring your friends and be the first to sample the latest group fitness classes from LES MILLS™.  Group fitness  classes may be exactly what you need to motivate you to the next level of health and wellness. Stay tuned for the next quarterly launch!

         

** Technique Classes ** (First full week of the month)
Never tried our LES MILLS™ group fitness programs? Come to our technique classes.  One half hour of program specific technique consisting of basic moves & knowledge for you to feel comfortable taking one of our LES MILLS™ classes.  Look for the *T* on our Group Fitness schedule.