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Driving Instructions
To the main campus: Exeter Hospital, Exeter Healthcare, Synergy, and the Perry Medical Services Building. (Scroll down for the Center for Reproductive Care in Stratham.)

From Boston:
Take Route 95 North to New Hampshire. Take Exit 2 for Exeter, Manchester and Hampton Beach -- Route 101 West. Take Route 101 West to Exit 11 marked Stratham-Newmarket. Turn left at the lights at the end of off ramp onto Portsmouth Avenue/Rte. 108 South. At 2nd set of traffic lights turn left onto Alumni Drive to Exeter Hospital, Exeter Healthcare, Synergy, and the Perry Medical Services Building.

From Portland:
Take Route 95 South to New Hampshire. Take Exit 2 for Exeter, Manchester and Hampton Beach -- Route 101 West. Take Route 101 West to Exit 11 marked Stratham-Newmarket. Turn left at the lights at the end of off ramp onto Portsmouth Avenue/Rte. 108 South. At 2nd set of traffic lights turn left onto Alumni Drive to Exeter Hospital, Exeter Healthcare, Synergy, and the Perry Medical Services Building.

From Manchester:
Take Route 101 East toward Portsmouth. Take Exit 11 marked Stratham-Newmarket-Portsmouth. Bear right at the end of off ramp onto Portsmouth Avenue/Rte. 108 South. At the 2nd set of traffic lights turn left onto Alumni Drive to Exeter Hospital, Exeter Healthcare, Synergy, and the Perry Medical Services Building.

From Nashua Area:
Take 111 to Exeter downtown area. At the bandstand turn right on Water Street. Go left at 1st set of traffic lights onto Portsmouth Avenue/Rte. 108 North. At 2nd set of traffic lights turn right on Alumni Drive to Exeter Hospital, Exeter Healthcare, Synergy, and the Perry Medical Services Building.

 


 

Les Mills Launch
Our Les Mills launch is Friday, June 26 through Saturday, June 28! Bring a guest and get ready for a little fun and a lot of energy! Click for more details.
New Boot Camp Classes Offered
Synergy is offering 3 New Boot Camp classes starting in JULY. NEW 45 Minute Early Riser Class. Invest In Yourself this Summer!
New Motherwell Class
Next 12 week session of Motherwell starts July 14.
Parent & Child Red Cross Swim Lessons
Sign-ups for Level A & B Parent/Child Swim Lessons for August and October available at Synergy.
Member discount at Pioneers Surf * Skate* Snow shop
Synergy members are eligible for a 10% at Pioneers- the areas best for Surf, Skate and Snow!
New to the Area?
Download our 7 Day trial membership and see why we are different to any other health club you've ever seen!
Need to Contact Synergy?
Address and other contact information:
Group Fitness & Aquatic Exercise Punch Card
Want to try Group Fitness and Aquatic Exercise without joining Synergy? Try our 8 class punch card for $79.
YOGA & TAI CHI Punch card
Want to try yoga and Tai Chi without joining Synergy? Try our 8-class punch card for $79
Semi & Private Swim Lessons
3 year olds and up. See Class Schedules for Private Swim Lessons for more information.
Synergy SenseWear
The SenseWear Body Monitoring System provides success in our community.