YOGA at 11:00 a.m. on Tuesday, July 8th has been cancelled. Jeanne will return on Thursday.
Change in Class Times:Starting Sunday, June 29th the class times for PUMP and FLOW will be changing to the following:
MotherWell - Prenatal Classes:Due to low participation, Thursday, May 15th (6pm-7:15pm) will be the last class for the Motherwell Yoga class. We will continue to have Motherwell Pool on Tuesdays here at Synergy.
Synergy Acupuncture & Massage Services still Open!
Acupuncture appointments available Mondays, Tuesdays, and Thursdays.
Massage available Monday through Thursday until 7:30 p.m and Fridays till 5:00 p.m.
Same day appointments are welcome!
Call 778-6777 to schedule your appointment today!
Introducing Hawaiian Massage at SynergyLomi-Lomi is a Hawaiian style massage using light to deep pressure progressively along with static compressions and stretching to relax and improve postural alignment Call 778-6777 to book a massage today!.
(LesMills Classes, Senior Strength, Boot Camp, Cycle, Pilates)
(All Yoga classes, Strong Bodies for Seniors, OsteoBall, Tai Chi, MotherWell Yoga)
(Water Walking and Arthritis Foundation Aquatic Program)
(Holidays for 2013)
|Monday - Thursday||6:00 a.m. - 7:30 p.m.|
|Friday||6:00 a.m. - 5:00 p.m.|
Director of Synergy
Personal Training and Fitness Coordinator