Please join us in wishing a fond farewell to Synergy members and staff on Wednesday July 30th. Light refreshments will be available 7:00 a.m.-9:00 a.m. and again at 4:30 p.m. - 6:30 p.m.

Synergy Acupuncture & Massage Services still Open!

Acupuncture appointments available Mondays, Tuesdays, and Thursdays.
Massage available Monday through Thursday until 7:30 p.m and Fridays till 5:00 p.m.
Same day appointments are welcome!
Call 778-6777 to schedule your appointment today!

Introducing Hawaiian Massage at Synergy

Lomi-Lomi is a Hawaiian style massage using light to deep pressure progressively along with static compressions and stretching to relax and improve postural alignment  Call 778-6777 to book a massage today!.




Studio - 10 Continental Drive Schedule

(LesMills Classes, Senior Strength, Boot Camp, Cycle, Pilates)


Yoga and Medically Based Class Schedule

(All Yoga classes, Strong Bodies for Seniors, OsteoBall, Tai Chi, MotherWell Yoga)


Warm and Lap Pool Schedule

(Water Walking and Arthritis Foundation Aquatic Program)


Holiday Hours / Closings Schedule

(Holidays for 2013)


Synergy NEW Hours EFFECTIVE June 3rd

Monday - Thursday 6:00 a.m. - 7:30 p.m.
Friday 6:00 a.m. - 5:00 p.m.


Synergy Contact Information:

Director of Synergy
Lynda Kuhne, MBA, PT, ATC

Personal Training and Fitness Coordinator
Tammy Mazur










Acupuncture Services


Massage Therapy


MotherWell Program


Personal Training


Senior Exercise Programs


Yoga Classes