"Combat"
Combat class schedule for Sunday, May 26th at 9:30 a.m. is cancelled. Enjoy your holiday weekend - see you next week!NEW HOURS FOR SYNERGY
Monday - Thursday: 6:00 a.m. - 7:30 p.m.
Friday: 6:00 a.m. - 5:00 p.m.
LOST and FOUND
Is there something missing from your gym bag? Do you think you may have misplaced something at the gym or maybe lost an earing or two? Check with our front desk, our staff have found lots of things and maybe it might be what you are looking for!.Synergy Acupuncture & Massage Services still Open!
Acupuncture appointments available Mondays, Tuesdays, and Thursdays.Massage available Monday through Thursday until 7:30 p.m and Fridays till 5:00 p.m.
Same day appointmens are welcome!
Call 778-6777 to schedule your appointment today!
SCHEDULES
Studio - 10 Continental Drive Schedule
(LesMills Classes, Senior Strength, Boot Camp, Cycle, Pilates)
Yoga and Medically Based Class Schedule
(All Yoga classes, Strong Bodies for Seniors, OsteoBall, Tai Chi, MotherWell Yoga)
Warm and Lap Pool Schedule
(Water Walking and Arthritis Foundation Aquatic Program)
Holiday Hours / Closings Schedule
(Holidays for 2013)
| Monday - Thursday | 6:00 a.m. - 7:30 p.m. |
| Friday | 6:00 a.m. - 5:00 p.m. |
|
Director of Synergy |
Personal Training and Fitness Coordinator |
SERVICES
Acupuncture Services
Massage Therapy
MotherWell Program
Personal Training
Senior Exercise Programs
Yoga Classes


